The rows of 5 letters each on the opposite aspect of 199 are an alphabet exercise. Your operating sneakers have one of the best traction and are lightweight. Dry wick (artificial, man-made) fabrics work greatest. Speak with your healthcare staff to see what kind of glucose monitoring system is best for you. Talk to your healthcare staff about your diabetes medicines if this occurs. Be ready for low blood sugar and have quick performing carbohydrates close by to eat (reminiscent of sugar tablets, juice or pop). Always have a quick performing carbohydrate close by to eat. Fast acting carbohydrates increase your blood sugar rapidly. This blood sugar stage will forestall low blood sugar if you are driving. Check your blood sugar earlier than you drive. This may aid you keep away from low blood sugar throughout or after exercise. Do not forget that low blood sugar (hypoglycemia) is a blood sugar reading of lower than four mmol/L or when you feel the signs of low blood sugar. Your blood sugar have to be above 5 mmol/L in the event you drive after exercise.
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